Yummy and Easy Crab Cake Recipe

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 I never knew crab cakes were so easy to make! Here’s a basic recipe that keeps fat and calories at a minimum. My husband loves crab cakes so this will probably be a new menu item for the week and I am so excited it is low of fat and calories… yummy!

Prep time:  35 mins
Cook time:  10 mins
Total time:  45 mins
 
Serves: 6
 
Ingredients
  • 1 lb crab meat fresh or 2 cans crab meat
  • 1 egg
  • ½ cup bread crumbs
  • 1 tablespoon mustard
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons fat-free mayonnaise
  • ½ teaspoon onion powder
  • ½ teaspoon old bay seasoning
  • ½ teaspoon dry mustard
 
Instructions
  1. Mix all ingredients together in bowl.
  2. Make 6 crab cakes
  3. Place in refrigerator for ½ hour minimum
  4. Spray skillet with cooking spray, brown about 4-5 minutes each side.

 

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